Blog

Severe nutritional deficiency is not something that everybody sees all the time. The symptoms of extreme...

Severe nutritional deficiency is not something that everybody sees all the time. The symptoms of extreme...

The word “holistic” has become more popular over the years. The use of the term skyrocketed from the late 60s on....

Sugar takes a toll on your skin. It can age the skin and contribute to acne. You may have heard that the sugar-acne...

The end of May marked the end of mental health awareness month. This time of year can be a difficult time for some...

You probably think your mom told you to sit up straight because she just cared about your appearance, but she knows...

I work with a lot of patients struggling with anxiety. In addition to herbal medicine, nutrition and acupuncture I...

Today’s post is meant to be a quick, practical guide to help you with gluten-free eating. Gluten elimination can be...

“I’ve tried everything!” This is a statement I’ve heard many times from my patients suffering with chronic pain. If...

Carpal tunnel syndrome (CTS) is a relatively common condition caused by the compression of the median nerve at the...