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Educational resources for our patients.
Teamwork: A Great Way to Manage Stubborn Pain
“I’ve tried everything!” This is a statement I’ve heard many times from my patients suffering with chronic pain. If...
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May 2, 2018
Relief for Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) is a relatively common condition caused by the compression of the median nerve at the...
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April 5, 2018
My Top 5 Uses for Lavender
Lavender is a very versatile herb. You won’t regret having this herbal remedy on hand in your natural medicine...
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March 15, 2018
Stress Part 4: Solutions
This is the final article of my series on stress. Over the past few blog posts, I’ve talked about different ways...
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March 7, 2018
Stress Part 4: Solutions
This is the final article of my series on stress. Over the past few blog posts, I’ve talked about different ways...
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March 7, 2018
Stress Part 3: Tummy Troubles
Today I’ll be talking about how stress can lead to an unhappy gut. Have you ever found that when you’re on vacation...
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February 14, 2018
Stress Part 2: Hormones
Last week I discussed how stress can affect the skin. Today I’ll be talking about some different ways stress can...
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February 6, 2018
Stress Part 1: What It Does to Your Skin
Stress affects everyone. You’d be surprised at all the bizarre ways stress can impact your body. If you’ve read my...
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January 25, 2018
Chemicals & Your Thyroid
In a previous article on a similar topic I discussed how household chemicals can impact hormones. In this article I...
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January 16, 2018
My Thoughts About Cleanses
I’m skeptical of many cleanses. Typical detoxes or cleanses involve some kind of restrictive diet. Usually, for X...
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January 10, 2018
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