Blog

Burnout is a real problem in our society. More and more research is being dedicated to studying how burnout is...

Do you have any habits or addictions in your life that you wish you could get rid of? Almost everybody has some...

In 2012, 2.8 million Canadians reported having symptoms of mental health conditions like depression. With the...

Acne doesn’t stop for everyone after high school. I’ve seen plenty of patients in their 20’s and older looking for...

I’ve gone through it. I know others who have gone through it. Many of my patients complain about it. That feeling...

Life can feel like a hamster wheel sometimes. Like an endless loop of rushing to be on time, working, running...

This was a food-filled weekend for many of us. I think we all understand that certain foods can leave us feeling...

Imagine living just one day in a perfectly healthy way. You wake up refreshed and ready to go. No need for...

Does it actually work? Yes! Almost all of my patients have been happy with their results. How long do results last...

When women think of their hormones the first thing they think of is estrogen. But testosterone plays a huge role in...