Blog

Lavender is a very versatile herb. You won’t regret having this herbal remedy on hand in your natural medicine...

This is the final article of my series on stress. Over the past few blog posts, I’ve talked about different ways...

This is the final article of my series on stress. Over the past few blog posts, I’ve talked about different ways...

Today I’ll be talking about how stress can lead to an unhappy gut. Have you ever found that when you’re on vacation...

Last week I discussed how stress can affect the skin. Today I’ll be talking about some different ways stress can...

Stress affects everyone. You’d be surprised at all the bizarre ways stress can impact your body. If you’ve read my...

In a previous article on a similar topic I discussed how household chemicals can impact hormones. In this article I...

I’m skeptical of many cleanses. Typical detoxes or cleanses involve some kind of restrictive diet. Usually, for X...

Low back pain is the #1 reason for people to visit HLHC! It affects up to 80% of individuals at some point in their...

Holiday season is upon us and the new year is right around the corner. You know what that means – weight loss...