Blog

Did you know that naturopathic medicine is covered by most insurance companies? Too many times my patients have...

Updated blood pressure guidelines were released in Canada this year. The guidelines state that blood pressure is...

If you struggle with anxiety or depression, facing everyday tasks can become difficult. Simply getting out of bed...

Severe nutritional deficiency is not something that everybody sees all the time. The symptoms of extreme...

Severe nutritional deficiency is not something that everybody sees all the time. The symptoms of extreme...

The word “holistic” has become more popular over the years. The use of the term skyrocketed from the late 60s on....

Sugar takes a toll on your skin. It can age the skin and contribute to acne. You may have heard that the sugar-acne...

The end of May marked the end of mental health awareness month. This time of year can be a difficult time for some...

You probably think your mom told you to sit up straight because she just cared about your appearance, but she knows...

I work with a lot of patients struggling with anxiety. In addition to herbal medicine, nutrition and acupuncture I...