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Acupuncture involves inserting thin needles into specific points on the body. This achieves a wide range of...

Low back pain is extremely prevalent worldwide, effecting up to 80% of individuals during their life lifetime, and...

Treating the root cause is a phrase that many people in the holistic health community use. It can be used so much...

First things first – honey, maple syrup and brown/white sugar affect blood sugar in a similar way. Any diet that is...

I’ve seen anxiety show itself in all kinds of ways. I’ve seen it stop periods and start up episodes of hives. I’ve...

Many household products contain ingredients that have been shown to alter hormonal systems. These ingredients are...

This is the fourth article in my Household Healers series. The first blog post in this series was all about...

Sciatic pain refers to pain in the distribution of the sciatic nerve, which has its roots originating in the...

Your first instinct may be that as an ND I would put you on a strict diet filled with kale and green smoothies. In...

Today, we are going to explore the relationship between the shoulders, ribs and upper back, to help explain how an...