Blog

You probably think your mom told you to sit up straight because she just cared about your appearance, but she knows...

I work with a lot of patients struggling with anxiety. In addition to herbal medicine, nutrition and acupuncture I...

Today’s post is meant to be a quick, practical guide to help you with gluten-free eating. Gluten elimination can be...

“I’ve tried everything!” This is a statement I’ve heard many times from my patients suffering with chronic pain. If...

Carpal tunnel syndrome (CTS) is a relatively common condition caused by the compression of the median nerve at the...

Lavender is a very versatile herb. You won’t regret having this herbal remedy on hand in your natural medicine...

This is the final article of my series on stress. Over the past few blog posts, I’ve talked about different ways...

This is the final article of my series on stress. Over the past few blog posts, I’ve talked about different ways...

Today I’ll be talking about how stress can lead to an unhappy gut. Have you ever found that when you’re on vacation...

Last week I discussed how stress can affect the skin. Today I’ll be talking about some different ways stress can...