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Cosmetic acupuncture is a great way to improve your skin by stimulating its own natural rejuvenation properties. If...

Today we will discuss the recent recommendations on Sports Related Concussions (SRC) offered by the Berlin...

Are you taking medication? Are you wondering how natural medicine can fit into your health care? Maybe you feel...

This is the fourth article in my historic herbs series. Motherwort (Leonurus cardiaca) is native to Europe...

Hormone testing can be helpful in guiding treatment plans in some cases. It can tell you which hormones are higher...

If you think about it, a difficult period can cast a shadow over half of your adult life (before menopause). One...

Fibromyalgia is defined by the Mayo Clinic as “a disorder characterized by widespread musculoskeletal pain...

Black cohosh is also known as Cimicifuga racemosa or Actaea racemosa. It grows wild in North America – including...

Nerve mobilization or “flossing” is an exercise used to tension or stretch peripheral nerves. It can be used for a...

I see many patients struggling with low mood and depression. Feeling down can greatly interfere with your quality...