Blog

When I ask patients how they would feel if I suggested they reduce their coffee intake, I usually get one of two...

You’ve heard about acupuncture before. You’ve seen it on TV and you know its origins are pretty ancient. You’ve...

It’s a common cliché to think that naturopathic doctors put all their patients on a gluten free diet. The term...

These days so many of us live hectic lifestyles. Stress and tension can build up as we deal with our...

Natural remedies like magnesium are valuable resources to add to your game plan for improving your mood and calming...

Someone once told me that pain is just a word until you experience it. If you’ve never experienced chronic pain,...

Have I never written about Intuitive Eating? Well, I apologize for waiting so long to write a post about something...

How are your 2019 goals going? Do you feel like you’re making progress with your New Year’s resolutions? Or is your...

Dancing, whether done en pointe, in slippers, ghillies or sneakers is a beautiful and athletic art form....

Ever feel like asking Santa for a break from your PMS? The holiday rush and untreated PMS can make for a pretty...