Blog

I’ve gone through it. I know others who have gone through it. Many of my patients complain about it. That feeling...

Life can feel like a hamster wheel sometimes. Like an endless loop of rushing to be on time, working, running...

This was a food-filled weekend for many of us. I think we all understand that certain foods can leave us feeling...

Imagine living just one day in a perfectly healthy way. You wake up refreshed and ready to go. No need for...

Does it actually work? Yes! Almost all of my patients have been happy with their results. How long do results last...

When women think of their hormones the first thing they think of is estrogen. But testosterone plays a huge role in...

This is the second article in my “What’s the Evidence?” series.  To read the previous article, click here. There’s...

Hair loss can happen for many different reasons. In today’s post I discuss some common reasons for hair loss and...

Your hormones could be affecting your mood. If you’ve had mood swings before your period, at the start of...

This is the first article in a new series I’m starting called “What’s the Evidence?”. Every couple of weeks, I’ll...