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Blog
Educational resources for our patients.
Can This Diet Help Your Anxiety?
Treating anxiety is never a one-solution problem. But every useful strategy that we incorporate into a treatment...
Admin
November 4, 2019
Facial Acupuncture for Pimples, Acne and Scarring
Facial acupuncture has become increasingly popular in recent years. It’s something that I have incorporated into my...
Admin
October 28, 2019
Should You Try the Naturopathic Anxiety Program?
When seeking out care, it can be hard to know if a practitioner or program is right for you. Below I compiled a...
Admin
October 7, 2019
What is Inflammation?
I’ll often talk about inflammation when I’m working with patients. Many patients ask me what I mean when I say...
Admin
September 23, 2019
Your Overall Health Affects Your Mental Health
In some ways it seems like common sense that our overall health affects our mental health. But when you break it...
Admin
September 10, 2019
When Do I Start Taking Vitamin D?
This is a common question that I’ve been getting lately especially with fall getting closer. As you may know, we...
Admin
August 30, 2019
Which Meditation Apps are the Best?
Meditation and mindfulness have been scientifically shown to reduce stress, overwhelm and anxiety. There are a lot...
Admin
August 22, 2019
Why You Should Know Your “Stress Signs”
Do you ever feel like your body is telling you that you’re stressed even though you’re convinced that you don’t...
Admin
August 6, 2019
Naturopathic 8 Week Anxiety Program FAQ
Does it actually work? Every patient responds differently but the majority of my patients with anxiety benefit from...
Admin
July 23, 2019
Naturopathic Anxiety Program
You just don’t feel like yourself when you’re facing anxiety. Going out, doing chores, running errands become a...
Admin
July 9, 2019
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