Osteoarthritis: A Growing Global Burden and How Chiropractic & Physiotherapy Can Help

Osteoarthritis (OA) is one of the most common and debilitating musculoskeletal conditions globally. Recent findings from the Global Burden of Disease Study 2021 paint a concerning picture of its growing prevalence, showing that the burden of OA has been steadily increasing over the past few decades and is projected to continue rising through 2050. As Physiotherapists and Chiropractors in East Gwillimbury, we are committed to helping individuals manage OA and improve their quality of life through evidence-based care. In this blog post, we will explore the findings of the study and how chiropractic and physiotherapy can play a key role in alleviating OA symptoms and improving function.

The Rising Burden of Osteoarthritis

According to the Global Burden of Disease Study 2021, OA is a major public health concern, contributing significantly to disability worldwide. From 1990 to 2020, the global prevalence of OA rose dramatically, with knee OA being the most common form. By 2020, it was estimated that over 500 million people worldwide were affected by OA, with the numbers continuing to climb due to aging populations and increasing obesity rates.

The study also highlights the disproportionate impact OA has on individuals in lower-income countries, where access to medical care and treatment options may be limited. It is estimated that by 2050, OA will affect more than 1 billion people, making it one of the most significant causes of disability globally.

The Impact of Osteoarthritis

OA leads to joint pain, stiffness, reduced range of motion, and, over time, a decline in the ability to perform daily activities. The condition most commonly affects the knee, hip, and hand joints, and it is closely linked to factors like aging, genetics, obesity, and previous joint injuries. People living with OA often experience chronic pain, which can be both physically and emotionally taxing, affecting their overall quality of life and mental well-being.

As the global burden of OA continues to grow, it’s more important than ever to consider effective, non-invasive treatment options that can help manage symptoms and improve joint function.

How Chiropractic Care Can Help

As a chiropractor in East Gwillimbury, we focus on improving joint mobility and function, which can be particularly beneficial for people living with OA. Chiropractic care uses techniques like joint mobilizations and spinal adjustments to restore proper mobility and reduce pain. These adjustments help to relieve stress on the joints and surrounding muscles, allowing for better function and reduced discomfort.

In addition, chiropractors can provide advice on posture and ergonomics, which is essential for people with OA to avoid further joint stress and promote healthier movement patterns. Chiropractic care can help OA sufferers maintain better mobility and prevent the condition from worsening over time.

How Physiotherapy Can Help

Physiotherapy is another effective treatment option for OA, focusing on strengthening the muscles around the affected joints to reduce pressure and improve stability. Research shows that exercise therapy can significantly alleviate pain, increase flexibility, and improve overall function in people with OA.

Physiotherapists use a variety of techniques, including manual therapy, stretching exercises, and strengthening programs to restore optimal movement patterns and reduce the risk of further joint deterioration. A physiotherapist can also provide individualized guidance on proper movement techniques, which can help OA patients engage in physical activity safely and effectively, without aggravating their symptoms.

Proactive Steps for OA Management

Given the rising burden of osteoarthritis, early intervention is key. Combining chiropractic care and physiotherapy can provide a comprehensive approach to managing OA. By addressing both joint mobility and muscle strength, these treatments work together to help improve function, reduce pain, and prevent further deterioration of the affected joints.

If you’re experiencing symptoms of OA or are looking to proactively manage your joint health, it’s important to seek professional care. As a physiotherapists and chiropractors in East Gwillimbury, we work together to offer a holistic, multi-disciplinary approach that focuses on long-term relief and improved mobility.

In Conclusion

Osteoarthritis is a growing concern worldwide, with an increasing number of individuals affected by this chronic condition. Chiropractic and physiotherapy can be powerful tools in managing OA symptoms and improving overall joint function. Whether through joint mobilizations, strengthening exercises, or posture advice, these therapies can help reduce pain, improve quality of life, and slow the progression of OA.

If you're living with osteoarthritis and want to explore non-invasive treatment options, contact us today to learn how chiropractic and physiotherapy can make a difference in your journey toward better joint health.

References:

GBD 2021 Disease and Injury Incidence and Prevalence Collaborators. (2022). Global, regional, and national burden of osteoarthritis, 1990–2020 and projections to 2050: A systematic analysis for the Global Burden of Disease Study 2021. The Lancet Rheumatology, 4(8), e583-e592. https://doi.org/10.1016/S2665-9913(22)00115-4