Registered massage therapy (RMT) involves hands-on treatment of muscles, connective tissue, tendons, ligaments, and joints of the body. Acting on the nervous, circulatory, and muscular systems, massage therapy optimizes health and improves physical dysfunctions. Stress may also be relieved or prevented through use of massage therapy.
There are many health and well being benefits that can be attributed to having regular treatments by a registered massage therapist. Depression and anxiety are two of the most common, but over looked mental health issues in our environment today, but with the assistance of massage, these symptoms can be reduced or made more manageable within daily life. Massage can also positively impact your heart rate and with that lower your blood pressure.
No matter what your line of work entails, regular massage therapy can increase your health, well-being and stamina. Those who put themselves in the hands of a registered massage therapist have experienced a reduction in stress-related symptoms, including but not limited to; alleviated joint and muscle pain, reduction in shoulder tension, and an overall feeling of less tension, fatigue, insomnia and headaches.
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