Injury Prevention in Running Sports
By Dr. Patrick Perta, D.C., R.M.T & Acupuncture Provider Running in sport creates a tremendous demand upon muscles, joints, and bones of the lower limb which may result in injury Common injuries of the lower extremities include: stress fractures, hamstring tendinopathy, patellofemoral syndrome, IT band friction syndrome, Achilles tendonitis, plantar fasciitis, and lateral ankle sprain… Read More