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By Dr. Kyla Nelson Migraines can be a debilitating headache for many people. Migraine headaches have numerous potential triggers, which is why determining the best course of action can be difficult. Below are typical characteristics and triggers of a migraine, as well as steps you can take to improve or eliminate your migraine headaches. Characteristics… Read More
By Dr. Kyla Nelson One of the most common reasons patients are hesitant to see a chiropractor is that they don’t know what to expect from a typical treatment. The first chiropractic appointment at HLHC typically consists of a 45-60 minute appointment. Paper work will be filled out followed by a thorough health history. Your… Read More
HLHC is very excited to announce that we now offer DIRECT BILLING for Chiropractic, Physiotherapy, Naturopathic Medicine & Massage Therapy! The companies we are able to direct bill for include the following: Chambers of Commerce Insurance Cowan Desjardin Insurance Great West Life Industrial Alliance Johnson Inc. Manulife Financial Maximum Benefit or Johnston Group Standard Life Sun… Read More
By Dr. Patrick Perta, D.C., R.M.T & Acupuncture Provider Running in sport creates a tremendous demand upon muscles, joints, and bones of the lower limb which may result in injury Common injuries of the lower extremities include: stress fractures, hamstring tendinopathy, patellofemoral syndrome, IT band friction syndrome, Achilles tendonitis, plantar fasciitis, and lateral ankle sprain… Read More
By Dr. Lauren Quinn, ND There can be ups and downs during the postpartum period; lack of sleep, initiation of breastfeeding, variable support networks, hormonal changes, and physical symptoms after birth can all take a toll on a mother’s mood. This article will look at the difference between postpartum ‘baby blues’ and postpartum depression, as… Read More
By Dr. Lauren Quinn You’re going to ask me about my what? A Healthy poo = a healthy you! Although it is not often a conversation topic, I am sure many of us have experienced the dreaded discomfort associated with constipation at some point in our lives. Regular functioning bowels help eliminate unwanted waste and… Read More
By Dr. Kyla Nelson Shockwave therapy is a non-invasive, high intensity form of therapy. The process involves applying a mechanical pressure pulse to the injured tissue. Shockwave works by inducing micro trauma to the affected area, leading the body to begin tissue repair and regeneration. It’s a great modality for a wide range of chronic,… Read More
Holland Landing Health Centre is pleased to announce that we offer Physiotherapy and Naturopathic Medicine. Call today to book an appointment with Jennifer Andrachuk, PT or Dr. Lauren Quinn, ND.
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